The Quantifiable Self

This has interested me for a number of years now. Ever since a particular technology magazine editor talked about monitoring his sleep. He pointed out that there is a third of our life that we know nothing about. The thought intrigued me and I was hooked. I now use various smartphone apps and wearable devices that allow me to better understand what I am doing and likewise look for ways to improve or at least be aware of what I am doing with my life. An insight into the apps can be seen here:

As a starter we should be aware that, for the majority of us, our lives are digital and we leave a trail within it. Quite often we do not see that data or even actively realise that it exists. This post from December 2012 on data collected about a single human being:

Then you get the other extreme of people like Chris Dancy who tries to capture everything:

And a guide for the middle ground:

But how might this go beyond the individual to the workforce?

The data scientist:

Of course the big topic:

Personally I would happily share data that I consent to share as long as the data collected can be made available to me for my own use by the people collecting it and in a manner that I can use it as well. Something that I could feed into wolfram alpha analytics to inform myself and help me to make better decisions. At the moment I will keep on with my fitbit, endomondo, myfitnesspal, zeo sleep monitor (now retired), rescue time, manic time, evernote, twitter, facebook, outlook calendar etc etc……………. 🙂



About Shaun Farrell

I have been involved in the construction sector since 1986 and over the years I have seen things change dramatically. Much of the change has been directly as a result of technology. This blog will be about the key combinations of People, Process and Technology. Any views expressed here are strictly my own.
This entry was posted in Brain Dump, People, Technology and tagged . Bookmark the permalink.

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